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How to be Vegan on a Budget
August 16, 2022
By The Stay Club London
Starting out on your vegan journey can seem like an expensive endeavor, but it doesn’t have to be! If you plan right and take care of the basics, you can be eating healthy and cruelty-free without spending too much money. Going vegan can actually be a really savvy way to save on your monthly spending – especially in London. Even if you’re only avoiding animal products for a couple of days a week. Plant-based dishes are often cheaper in restaurants and the capital has no shortage of vegan-friendly foodspots. Still feel lost? Fear not, we’ve lots of tips to help you be vegan on a budget.
Plan your vegan meals for the week
Meal planning is a great way to save money and time when you’re vegan. By planning your meals ahead of time, you can make sure you have all the ingredients you need on hand, and you won’t be tempted to order takeout or eat out as often. There are also lots of websites with vegan meal plans for different diets (keto, dairy-free) that you can follow. Consider cooking in batches. Then, you can freeze your leftovers and eat them later in the week. That way you’ll always have nutritious vegan food which will prevent you from eating out as often.
Write a shopping list and stick to it
One of the best ways to save money as a vegan is to make a grocery list before you go shopping. This way, you can avoid buying things you don’t need and stick to items that are both vegan and budget-friendly. Keep your weekly food budget in mind as you write your list. The shopping list can include items like snacks/ drinks/ vegan skincare etc. Another tip is to buy in bulk when possible. Buying in bulk can help you save money on items like grains, beans, and nuts which are all staples in a vegan diet. That will avoid you having to buy staples each week, allowing you to budget for more than just vegan food – vegan skincare and more!